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realise your potential through movement nutrition
and conscious choice

Hello! I'm heather

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I came to the Netherlands for the first time in January 2015 to assist in the opening of a hot yoga school. After two years of managing the studio, teaching nearly 1.000 lessons and leading two teacher trainings, I decided to go in a different direction. 

I became incredibly curious in Ido Portal and took extended time away from working and teaching to dive into his method. Training multiple hours per day meant supplying my body with the best fuel possible. Lacking knowledge in the nutrition field myself, I sought out someone to help me. 

After hiring an amazing health and lifestyle coach of my own, I realised I wanted to supply my own clients and students with similar knowledge and the tools to reach their wellness potential. I took to studying and in March 2019 I became a certified level one Exercise Nutrition Coach through Precision Nutrition

Combining my knowledge of training, nutrition and behavioural change I am able to deliver optimal and lasting results!