I came to the Netherlands for the first time in January 2015 to assist in the opening of a brand new hot yoga school in Amsterdam Oud Zuid. After two years of managing the studio, teaching nearly 1.000 lessons and leading two teacher trainings, I decided to go in a different direction. Being exposed to the teachings of Ido Portal in early 2016 birthed the inspiration for this change. I became incredibly curious in the approach offered by Ido and took some time away from working and teaching to dive into the Movement practice. Flash forward to the present and my mind, body and teachings have transformed ten fold. Still having a love for yoga and the community I helped build in Oud-Zuid I began teaching yoga again, this time in people’s homes. I expanded my teachings beyond yoga to include personal training and small group lessons at a fantastic studio space in Oud-West.
Go forward in life with confidence and the power to participate in all activities that come on your path!
7 years of teaching and practicing yoga and 3 years of studying and practicing the Ido Portal Method gives me a unique, interesting and powerful perspective. With this perspective I aim to teach you the magic of your own body so you can enjoy it as much as possible.
Perhaps Socrates said it best: “No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”
Copyright © 2019 Heather White - Alle rechten voorbehouden